The Sprouts Box

Local and organic produce delivered to your door by bicycle

The Sprouts Box is back for the 2009/2010 school year. If you are living on campus and are interested in receiving a weekly delivery (by bicycle!) of fresh, local, organic, and reasonably-priced produce, we are now taking subscriptions for Term 2.

What is The Sprouts Box?

Sprouts is teaming up with the AMS Bike Co-op to offer a weekly delivery of fresh, local, organic produce to campus residents by bicycle. Last year this was a pilot project and it was very successful. This year will be the first year we are officially running this program. We have decided to keep it simple this term and offer this service to residents in Gage, Thunderbird, Fairview, Acadia, and Marine Drive.

Why Offer a Green Box?

Through many initiatives, Sprouts has endeavoured to make healthy, sustainably produced food affordable and accessible to the campus community. We’re offering The Sprouts Box to further pursue this goal, and support local food producers practising sustainable farming.

What's in a Sprouts Box?

Sprouts Boxes come with assorted local, seasonal produce such as apples, pears, beets, carrots, radishes, mushrooms, potatoes, cabbage, celeriac, leeks, sunchokes, sprouts, herbs, parsnips, and winter squash. The boxes aren't customizable, but instead we offer the option of two sizes so that you can receive the amount of food that's appropriate for your home.

  • A small box contains assorted fruits and vegetables (all local and organic, of course). This box is recommended for households of 2-3 people. The exact contents varies from week to week, but as an example, it might contain: 2lb cabbage, 2lb onions, 1 box of alfalfa sprouts, 1lb sunchokes, 2lb apples, 1lb pears.
  • A large box generally contains the same variety of fruits and veggies as found in the small box, but in greater quantity. It is generally recommended for households of 3 of more people. As with the small box, its exact contents vary from week to week. As an example, one week it might contain: 2lb cabbage, 3lb onions, 1 box alfalfa sprouts, 1 box clover sprouts, 1lb sunchokes, 2lb apples, 1lb pears.

All subscribers also receive a "paperless" weekly newsletter that includes news and updates from Sprouts, a price breakdown of the produce they've received that week, and a recipe that features a few of those items.

How much does it cost?

Small boxes are $15/week and large boxes are $20/week for approximately ten weeks. Subscriptions require that students pay up front before deliveries begin. It'll be the best couple hundred dollars you spend for the term!

Note there will be no deliveries during the reading weeks this term.